EMBODIDANCE™ MEDITATIONS

EACH MEDITATION COMES WITH A LESSON AND A DAILY 14 MINUTE PRACTICE FOR YOU TO BEGIN TO MOVE WHAT YOU KNOW INTO YOUR BODY FOR EMBODIED WISDOM AND BECOMING IT.

DON’T TALK ABOUT IT. BE ABOUT IT.

These aren’t just meditations, they are initiations and activations. Do the same one over again for a week or two until it integrates and moves from thought to embodiment.